Shoulder Treatment

OUR TREATMENTS

Physiotherapy

Physiotherapy helps to restore movement and function when someone is affected by injury, illness or

disability. It can also help to improve your levels of physical activity or performance while helping you to prevent further injuries. Physiotherapists study medical science subjects such as anatomy, neuroscience and physiology to develop the skills and techniques necessary for health education and prevention, diagnosis, treatment and rehabilitation of patients.

 

At Blackheath Physiotherapy Pilates we are experts in the examination and treatment of musculoskeletal problems, and we know that how they affect your abilities to move and function the way you want in your daily life will be unique to you. Listening to you, and applying our knowledge and skills, allows us to provide a tailored program to meet your individual needs and goals, whether that is to reduce your pain, increase your movement, reduce tension, improve your performance or simply regain independence.

We provide treatment for: 

 

  • Sports Injuries 

  • Neck & back pain

  • Shoulder pain

  • Knee pain

  • Hip pain

  • Musculoskeletal Paediatric conditions

  • Musculoskeletal problems pre & postnatally

  • Pre and Post joint replacement rehabilitation

  • Running and cycling sports specific MOT

 

Treatment techniques include:

  • Education and Goal setting

  • Soft tissue techniques ie massage and myofascial release

  • Joint mobilisations

  • Acupuncture

  • Dry needling

  • Exercise-based rehabilitation

  • Clinical matwork Pilates

PHYSIOTHERAPY

Physiotherapy helps to restore movement and function when someone is affected by injury, illness or disability.

DEEP TISSUE MASSAGE

Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries.

ACCUPUNCTURE
PHYSIO LED PILATES

Acupuncture can be used to reduce pain and inflammation levels in the body caused by injury and can be most effective when used in conjunction with other modalities.

Kelly’s Physio-led Pilates Pilates means she can manage any painful conditions and injuries, thus allowing you to feel safe in fully qualified hands.

GET IN TOUCH

35 Tranquil Vale Blackheath, London SE3 0BS

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